We are in the midst of much change. And, as I mentioned last week, it is way too early to call anything the “new normal”.

Our new circumstances are causing many to be anxious. Anxiety appears when we expect that what we hold dear might disappear or that what we await might not come to be. In both cases we are agonizing over outcomes that we have little or no impact on.

In fact, we can only be responsible for the variables over which we have some control. So, let’s focus on that.